Reviews about BR Performance - Hamdan Sports Complex. (Gym) in Dubai (Dubai).

BR Performance - Hamdan Sports Complex

47 Customer Reviews

17 Visitor Feedback

Gym

Bicycle club

Fitness center

Personal trainer

Public swimming pool

Swimming facility

Swimming instructor

Swimming pool

Swimming school

hamdan sports complex Unit E3 - Dubai

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Details

Information about BR Performance - Hamdan Sports Complex, Gym in Dubai (Dubai)

Find location details, operating hours, peak times, contact information, photos and authentic customer reviews here.

This establishment has received excellent reviews, indicating exceptional service quality. Highly recommended!

Location

Operating hours for BR Performance - Hamdan Sports Complex

Peak hours

Monday

8
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Tuesday

8
9
16
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19

Wednesday

8
9
16
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19

Thursday

8
9
16
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19

Friday

8
9
16
17
18
19

Sunday

14
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21

Reviews of BR Performance - Hamdan Sports Complex

R. O. D.

Great studio cycling specific which is very rare nowadays in dubai. Super profiling and coaching. Even get w cold towel half way through the session 💙

M. &. M. B.

Will it be easy? NOPE Worth it? ABSOLUTELY!! Dubai's only smart indoor cycling studios. Their classes are power based, using your FTP - Functional Threshold Power as a reference to personalize your session; making every workout count. The smart bikes allows for a complete beginner to workout alongside an ultimate pro while following their very own metrics. Thank you Henrique and Toya for the amazing sessions. They offer different group classes 1. CYCLE 2. BOOTCAMP a) SCULPT b) ASSAULT BR Bootcamp classes: Enjoy watching your effort level on the screen; get instant feedback of your results and track your progress. They offer 2 types of classes; Assault & Sculpt. a) SCULPT: classes are build around strength training and conditioning using weight training and functional equipment. Looking to build strength and lean muscle without getting that bulky bodybuilding look then this class is for you. b) ASSAULT: classes are designed to make you sweat, burn fat and build endurance. Using the science based method HIIT focusing on shorter intervals. Expect to feel the burn as you watch your heart rate rise.